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Got up early enough to get ready for field service. Everybody was ready and we went to the Kingdom Hall for field service.
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144,4 kg
Perso fino ad ora: 5,3 kg.
Rimanenti: 71,8 kg.
Dieta seguita: Abbastanza buono.
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2463 kcal
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Gras: 108,43g | Prot: 52,34g | Carb: 292,94g.
Colazione: Honey Roasted Cashew Nuts, Country Crock Plant Butter with Olive Oil, Folgers Breakfast Blend Coffee, Kirkland Signature Onion Bagel, Kirkland Signature Organic Whole Brazil Nuts. Pranzo: Betty Crocker Fudge Brownies, Toasted Garlic Bread, Sunshine Cheez-It Hot & Spicy Crackers. Cena: Boca Meatless Spicy Chick'n Patties, Lettuce Salad with Assorted Vegetables, Toasted Garlic Bread, Honey Roasted Cashew Nuts. Snacks/Altro: Skrewball Peanut Butter Whiskey, Bundaberg Root Beer. Di più...
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Calando 1,9 kg a Settimana
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Storia del Peso di 4Frankie
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