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The swelling is finally coming down from surgery. Started working with a trainer prior to surgery, so I'm pretty sure the weight will start coming off pretty quickly now. Let's just call today's weight a baseline. :-)
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97,0 kg
Perso fino ad ora: 0 kg.
Rimanenti: 35,7 kg.
Dieta seguita: Abbastanza buono.
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1216 kcal
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Gras: 53,71g | Prot: 62,57g | Carb: 119,79g.
Colazione: Dr. Pepper Diet Dr. Pepper (Can), Starbucks Caramel Keurig Single Cup Coffee, splenda, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, International Delight Irish Creme Coffee Creamer, Mission Flour Tortillas (Small), Scrambled Egg. Pranzo: Deer Park Natural Spring Water (Bottle), Progresso Chicken & Herb Dumplings Soup, Turkey Sandwich, avocado, Bacon. Snacks/Altro: York Peppermint Pattie (39g). Di più...
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Calando 0,3 kg a Settimana
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