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Day 4 of 14
I was unprepared for loadshedding during my eating window.
weight stayed the same due to:
HC
suger
processed food
improvements:
have fruits while weighting for electricity to come back during my eating window. actual buy fruits.
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119,9 kg
Perso fino ad ora: 16,2 kg.
Rimanenti: 23,8 kg.
Dieta seguita: Abbastanza buono.
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peso stabile
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