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Back to the weight I was when I got COVID. lost a ton of water weight while I was sick. went up a kg over the past week (obviously water) but I've managed to lose it again. going well sticking to my meal plan this time, tho the $5 chooks at Woolworths got the better of me last night. still, I stayed inside my calories.
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123,1 kg
Perso fino ad ora: 10,6 kg.
Rimanenti: 13,1 kg.
Dieta seguita: Abbastanza buono.
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963 kcal
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Gras: 48,27g | Prot: 61,52g | Carb: 61,81g.
Colazione: Yoplait Strawberry Classic Yoghurt, Oats , Mother Sugar Free (500ml), Equal Sweetener, Espresso Coffee. Pranzo: Chicken Meat and Skin (Roasting) . Snacks/Altro: Zooper Dooper Zooper Dooper. Di più...
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peso stabile
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