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Today isn't an ordinary first of the year milestone for me. My beautiful, gentle, loving husband died 18 days ago and I have just myself to care for now. My promise to me is that I will care for myself as if I were him. He certainly thought I was precious so I will treat myself as such. Less alcohol, proper healthy meals and more movement will be recorded as carefully as I charted his medications and exercises, his nutrition and fluids, his physical and mental health markers. I won't revert to the lass he fell in love with 47 years ago but I will do the best I can with and for myself.
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85,9 kg
Perso fino ad ora: 0 kg.
Rimanenti: 11,9 kg.
Dieta seguita: Non applicabile.
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Aumentando 0,5 kg a Settimana
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 Commenti
And you have a community of support and well wishes here.
01 gen 23 da utente: triehard
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I think you're the first person I've ever seen that has a self care plan after such a loss, very well thought out too and honouring to your husband's memory... Do what you can, one day at a time.. triehard is right, you do have a community of support here !!
01 gen 23 da utente: lizpackard09
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Oh! I’m so sorry for your loss, Janet. As Liz mentioned & Trihard, we are a community, so happy that you have your own care plan, well done!
It must be very hard after 47 years however I’m glad you have things in perspective. One day at a time. Take care
01 gen 23 da utente: Anne M R D
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There is no easy way to get through grief. Good luck
02 gen 23 da utente: mials11
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My condolences ❤️ I am sure he would be proud to see you turning your grief into motivation and direction. Keep going strong 💐 we are all here to support and encourage you.
02 gen 23 da utente: yunni-yunshine
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my condolences :( stay strong!
02 gen 23 da utente: mmhh2
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Excellent goals. All the very best to you!
02 gen 23 da utente: Sallyjeanm
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So sorry to hear of your loss, Janet. He sounds like a wonderful man who thought the world of you. Wishing you every success!
04 gen 23 da utente: mellhalll
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All my human love to you both xxx
06 gen 23 da utente: AbiKat@
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Oh Janet. My heartfelt condolences to you. Your love for each other shone so bright. I can't imagine how you feel right now. Sending my love and compassion to you 💚❤️❤️❤️💚
07 gen 23 da utente: Aitch11
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We are here for you. Celebrate him everyday. Was just gifted the book a pocketful of happiness by Richard Grant who lost his wife 12 months ago and before she died she challenged him to look for a pocketful of happiness each day and whilst this doesn’t stop the grieving process, it definitely could help you get thru.
09 gen 23 da utente: malgaynor
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Storia del Peso di janetofnq
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