Happy New Year! Too much champagne 🍾 🥂 😊
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105,2 kg
Perso fino ad ora: 26,8 kg.
Rimanenti: 7,7 kg.
Dieta seguita: Abbastanza buono.
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2630 kcal
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Gras: 80,87g | Prot: 150,16g | Carb: 345,82g.
Colazione: Oatly Oat Milk, Bob's Red Mill Organic Quick Cooking Steel Cut Oats, Smucker's Red Raspberry Jam, Sugar in the Raw Sugar in The Raw, Cream (Half & Half), Coffee (Brewed From Grounds), Bananas . Pranzo: Pork Spring Roll, Trader Joe's Beef Pho Soup. Cena: Don Pancho Carb Control Wrap, Colby Jack Cheese, Best Foods Real Mayonnaise, Sliced Ham (Regular, Approx. 11% Fat) , Jack Link's Teriyaki Beef Steak Tender Bites, Skinny Pop Popcorn. Snacks/Altro: Trader Joe's Chile Spiced Mango, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), PBfit Peanut Butter Powder , Oat Milk, dotFIT Lean MR. Di più...
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Calando 3,6 kg a Settimana
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Storia del Peso di love2educate
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