Diario di ace1bug , 04 gen 23

Ended up getting food poisoning and now it’s the new year and nothing has changed!Feeling a lot like shit but i’ll stick with my routine and hopefully this year there’ll be some change.

50 kg Perso fino ad ora: 1 kg.    Rimanenti: 1 kg.    Dieta seguita: Abbastanza buono.

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974 kcal

Gras: 33,68g | Prot: 64,71g | Carb: 105,17g.   Pranzo: Edamame Beans, Basmati Rice (Cooked), Cooked Salmon. Cena: McDonald's Soft Serve Cone, IKEA Kottbullar (Swedish Meatballs). Snacks/Altro: Lipton Ice Tea Lemon. Di più...