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Not much to report today, just a little daily fluctuation upwards.
19 more days till my holiday and till my birthday and I'm really happy that I reached my goal to be back at where I was 2 years ago. Now I just need to maintain it.
bit worried about going on holiday and how I will balance my eating and being around family. but I guess I'll just have to wait and see. no point worrying now.
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55 kg
Perso fino ad ora: 0 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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976 kcal
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Gras: 62,58g | Prot: 84,20g | Carb: 37,99g.
Pranzo: John West Tonijnstukken in Water, Egg. Cena: AH Ambachtelijke Achterham Gerookt, AH Snacktomaatjes, Zucchini, Coconut Oil, Egg, Gouda Cheese. Snacks/Altro: Pecan Nuts, Cashew Nuts, Almonds, Peanuts, Questbar Chocolate Brownie. Di più...
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Aumentando 1,4 kg a Settimana
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