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I am about to break the barrier in the next few days. The only thing is that some freinds are in town this week and they want to go out and eat. Lets hope I can hold on and eat a light meal that night. Then there is the fourth of July weekend. I am looking forward to it but again there might be some food involved.
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57,7 kg
Perso fino ad ora: 1,3 kg.
Rimanenti: 6,4 kg.
Dieta seguita: Abbastanza buono.
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578 kcal
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Gras: 39,35g | Prot: 22,10g | Carb: 35,44g.
Colazione: Passion-Mango Sorbet, Teriyaki & Pineapple Chicken Meatballs, egg. Cena: cheese, salad dressing, salad. Snacks/Altro: lemon drop, donut. Di più...
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1836 kcal
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Esercizio:
Lavori domestici - 1 ora, Camminata (moderata) - 5 km/h - 15 minuti, Corsa (jogging) - 8 km/h - 15 minuti, Pattinaggio - 16 km/h - 49 minuti, Riposare - 13 ore e 41 minuti, Dormire - 8 ore. Di più...
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Calando 7,6 kg a Settimana
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