Diario di mials11, 14 gen 23

I haven't put on 500g. My last weigh in was not correct. I thought it was odd that I had apparently lost 500g yesterday 😳
74 kg Perso fino ad ora: 18,4 kg.    Rimanenti: 2 kg.    Dieta seguita: Abbastanza buono.
Aumentando 3,5 kg a Settimana


Commenti 
Personally, I believe that the weight change in a short period of time is the amount of water in the body. 
13 gen 23 da utente: ヤママユガ
I myself try to weigh only once a week. I don’t like the scales so I stay off them as much as I can ! Good luck all 
13 gen 23 da utente: LesleyVicki
I also like doing it daily, even though I know probably not the right thing to do, but it seems to keep me in check, and if a scheeky couple of hundred grams sneak up I know now to be careful, straight away, and not let it get out of hand  
13 gen 23 da utente: flossyflu

     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di mials11


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.