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I said I want to lose my weekend weight and I did ,I have a photo shoot on with 2 friends 2morrow , more a surprise shoot for my pregnant friend , as they say photos are a captured memory , making sure I'm looking and feeling fabulous for that memory, NO more hiding away when it comes to photo's ... I'm so excited 1st time for me. Day 4/16 without bread.
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54,8 kg
Perso fino ad ora: 4,2 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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897 kcal
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Gras: 42,11g | Prot: 35,99g | Carb: 96,51g.
Colazione: Butter, Dried Pumpkin and Squash Seed Kernels, Almonds, Oats Cereal (Instant, Prepared with Water, Fortified). Pranzo: Coffee, Watermelon, Greek Salad. Cena: Watermelon, Fishaways Hake Fillet. Snacks/Altro: Chocolate Flavoured Hazelnut Spread, Pyotts Provita Wholewheat, Cheddar Cheese, Bokomo Provita Wholewheat, Nescafe Cappuccino Unsweetened. Di più...
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1415 kcal
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Esercizio:
Camminata (esercizio) - 5,5 km/h - 30 minuti, Riposare - 15 ore e 30 minuti, Dormire - 8 ore. Di più...
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Calando 4,2 kg a Settimana
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 Commenti
05 dic 14 da utente: Ibiza122
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05 dic 14 da utente: Black Bee
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I hope you had fun at the photo shoot!
08 dic 14 da utente: Deb_N
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Deb_N it was sooo much fun , and my friend was so surprised, she can't stop thanking us , can't wait to see the outcome, when i got on the scale on Saturday morning i weight 54.3kgs i didn't document it but with that lowest weight in mind i felt awesome as if i was a real model , hahaha
08 dic 14 da utente: Saige18
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I'm sure you are! You are at your goal weight! Congratulations, your weight history is in the blue zone now!
08 dic 14 da utente: Deb_N
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thank you debs if i get the pics i will inbox u
08 dic 14 da utente: Saige18
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Storia del Peso di Saige18
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