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bit of a strange one actually... weighed in cheeky last night before having a shower and was down to 54.8 so I expected to be around there this morning.
having said that my stomach feels very uncomfortable and did drink plenty of tea prior to bed so could also just be a cross between water retention and digestion.
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55,3 kg
Perso fino ad ora: 0 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1052 kcal
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Gras: 68,55g | Prot: 91,56g | Carb: 37,19g.
Pranzo: AH Varkensreepjes Naturel, AH Haring. Cena: Gouda Cheese, Spinach (Chopped or Leaf, Frozen), Egg, Ah Malse Roast Beef, AH Snacktomaatjes, Coconut Oil. Snacks/Altro: Camembert Cheese, Macadamia Nuts, Peanuts, Pecan Nuts, Cashew Nuts, Questbar Double Chocolate Chunk. Di più...
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Aumentando 1,4 kg a Settimana
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