Diario di judibird, 28 ago 09

I have been wondering if Frank was on vacation. Every morning for the past three days I have weighed the same. 182.2. Now I am not complaining at all to me it just seems odd. But my daughter weighs on the same scale and her weight changes. It shatters one of my beliefs that you cannot weigh the same day after day. I am getting ready to spend a couple of day at the Fair. I am looking forward to it and will not be taking my computer so we will catch up on Sunday afternoon. I am feeling good about myself but not overly confident. Yesterday afternoon our office had a staff meeting at the lake and there was finger food. I had a little and then after awhile found myself wanting to just graze. That is when I excused myself and got the heck out of Dodge. I guess you could say it is progress that I recognized what was happening and removed myself for temptation. I have mixed feelings about that. In one way I am proud of myself and on the other hand I wonder if I will ever be able to be around a bevy of food and just say no. Who knows. Will I must finish packing and get ready to leave for work. Have a successful Day.
82,6 kg Perso fino ad ora: 32,1 kg.    Rimanenti: 0 kg.    Dieta seguita: 100%.

110 kcal Gras: 1,00g | Prot: 14,00g | Carb: 14,00g.   Colazione: medifast cocoa, water. Di più...
2760 kcal Esercizio: Lavoro d'ufficio - 8 ore, Stare in piedi - 3 ore, Riposare - 1 ora, Dormire - 8 ore, Stare seduti - 4 ore. Di più...
Aumentando 0,6 kg a Settimana


Commenti 
Your progress is awesome!!! It won't be long and you'll be breaking out of the 180's into the 170's ... I can feel it in my bones!!  
28 ago 09 da utente: madaboutmoose
JUDIBIRD, You DID "just say no to a bevy of food". YESTERDAY! You proved two things: YOU"RE HUMAN; and that YOU CAN WALK AWAY FROM TEMPTATIONS! Just because you weren't 100% doesn't mean you weren't PERFECT! You have every reason to be proud -- AND WE"RE ALL PROUD OF YOU! You inspire the rest of us. THANKS! 
28 ago 09 da utente: doit2it

     
 

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