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Actually weighed this last week. Got busy and forgot to put it here. Only nice thing is, this week I weigh the same.
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108,9 kg
Perso fino ad ora: 32,2 kg.
Rimanenti: 52,2 kg.
Dieta seguita: Abbastanza buono.
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2282 kcal
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Gras: 91,46g | Prot: 83,37g | Carb: 289,00g.
Colazione: Coffee-Mate Original Powder Creamer, Tillamook Colby Jack Cheese Sliced, Eckrich Ham off The Bone, Kroger Eggs (Large), Old Tyme 647 English Muffin. Pranzo: Nabisco Premium Saltine Crackers Original, Tomato soup, Nature's Own Butterbread, Tillamook Colby Jack Cheese Sliced, Coca-Cola Mini. Cena: Great Value Garlic Bread, Coca-Cola Mini, Spaghetti. Snacks/Altro: Reese's Unwrapped Mini Peanut Butter Cups, Kroger Vitamin D Whole Milk, M&M's Milk Chocolate M&M's (Package). Di più...
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Aumentando 0,2 kg a Settimana
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