Diario di vella2022, 26 gen 23

my body's finally accepting my low calorie intake. every time I get close to 217 lb that was 1996
100,4 kg Perso fino ad ora: 5,4 kg.    Rimanenti: 11,1 kg.    Dieta seguita: Abbastanza buono.

698 kcal Gras: 20,96g | Prot: 90,58g | Carb: 52,56g.   Colazione: Nonfat or Fat Free Mozzarella Cheese, Schwebel's Smart Lite Wheat Bread, Jalapeno Peppers , Albertsons Sliced Roast Beef. Pranzo: Tyson Foods Boneless Skinless Chicken Breasts, Smucker's Sugar Free Strawberry Jam, Schwebel's Smart Lite Wheat Bread. Cena: Sargento Deli Style Sliced Provolone Cheese, Beef Meatballs, Great Value Chuck Pot Roast. Di più...
Calando 0,4 kg a Settimana





Storia del Peso di vella2022


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