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Happy Friday,
Life sometimes it is so Amazing. Sometimes it totally sucks. Sometimes it is somewhere in the middle. That is why we all need to live it enjoy it and be the best human we can be.
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85,2 kg
Perso fino ad ora: 17,3 kg.
Rimanenti: 1,3 kg.
Dieta seguita: Abbastanza buono.
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600 kcal
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Gras: 17,20g | Prot: 43,65g | Carb: 68,57g.
Colazione: Body Fortress Super Advanced Whey Protein - Vanilla, Green Tea, Coffee, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids). Snacks/Altro: Red Delicious Apples, Wal-Mart Bakery Soft Peanut Butter Cookies. Di più...
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2474 kcal
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Esercizio:
Cardio Power - 37 minuti, Riposare - 15 ore e 23 minuti, Dormire - 8 ore. Di più...
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Calando 0,8 kg a Settimana
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 Commenti
The present is a gift.... I wish I could be the type that lives in the present but for me it is generally just a byproduct of the past and something to dream away in order to have a future. That is a very bad thing to do and I am trying to work on that. To enjoy the present is to enjoy life :)
12 dic 14 da utente: alexzwk
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12 dic 14 da utente: unamoyer
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Do the best with what we've got each day to be the best person we can be and make the best of our circumstances, try to be kind to others. That makes a pretty good day if we can do that. And yup, nice weight loss.
12 dic 14 da utente: jmb3450
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Yes and thank you all. Also if you are 50 with a bad back don't sit in a pre schoolers chair for to long it killed my back I didn't realize those little chair legs are only like 8 inches off the ground
12 dic 14 da utente: Rockiesfan
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Storia del Peso di Rockiesfan
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