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Slow and steady. It's not a race.
I will not allow the prospect of immediate gratification to overwhelm my concept of time, so that I think of the future in terms of minutes or seconds, or even days, rather than weeks, months, years and, I dare say, decades.
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117,4 kg
Perso fino ad ora: 32,7 kg.
Rimanenti: 16,7 kg.
Dieta seguita: Abbastanza buono.
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Calando 0,4 kg a Settimana
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