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My morning dawn phenomenon reading: 116 (my glucose reading at 6am).
Getting better, it was 122 yesterday 😬
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73,1 kg
Perso fino ad ora: 0 kg.
Rimanenti: 0,5 kg.
Dieta seguita: Abbastanza buono.
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1198 kcal
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Gras: 56,77g | Prot: 43,53g | Carb: 126,95g.
Colazione: Corn Tortilla, Onions , Roma Tomatoes, Frog Ranch Salsa, Original Mac's Pork Cracklins, Starbucks Coffee K-Cup, Truvia Sweetener (Packet), Organic Valley Organic Half & Half. Cena: Subway 6" Italian BMT, AriZona Beverage Southern Style Sweet Tea, Kirkland Signature Kettle Crinkle Cut Chips. Di più...
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Aumentando 0,0 kg a Settimana
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