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surprising? not really, disappointed? yup!
A number of factors for this is possible - the biggest is that dinner last night was quite salty and so I drank loads to try to counter it so this possibly retention.
I also had a lot to eat yesterday - so this could be it too.
This morning my stomach feels a bit sore and bloated - pms.
I just need to keep going :-)
only 5 days till I leave on holiday so I really am getting worried about putting on weight both now and then!
All my baked goodies are going to the office today!
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54,6 kg
Perso fino ad ora: 0,4 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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975 kcal
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Gras: 65,30g | Prot: 82,54g | Carb: 22,38g.
Pranzo: Gouda Cheese, Egg, AH Puur & Eerlijk Gerookte Kipfilet. Cena: AH Ambachtelijke Achterham Gerookt, Broccoli, AH Snacktomaatjes, Egg, Extra Virgin Olive Oil, Gouda Cheese. Snacks/Altro: Pecan Nuts, Biankas brownies, Questbar Cookies & Cream. Di più...
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Aumentando 2,1 kg a Settimana
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