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Haven't been feeling well, checked weight after lunch. Trying to get in a habit of making better food choices but gastro issues persist
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76,3 kg
Perso fino ad ora: 0 kg.
Rimanenti: 21,9 kg.
Dieta seguita: Abbastanza buono.
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1229 kcal
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Gras: 68,03g | Prot: 66,40g | Carb: 90,94g.
Colazione: CVS Fish Oil Softgel, CVS Coconut Oil Softgels, CVS Vitamin D3, Great Value Almond Milk Original Unsweetened, Tim Hortons Black Coffee (Large), Carrot Cake with Icing. Pranzo: Karma Wellness Water Berry Cherry, Great Value Almond Milk Original Unsweetened, Tim Hortons Black Coffee (Large), Vital Proteins Collagen Peptides. Cena: Publix Naturally Hickory Smoked Low Sodium Bacon, Egg Omelet or Scrambled Egg. Snacks/Altro: Tim Hortons Black Coffee (Large), Great Value Almond Milk Original Unsweetened, Carnation Breakfast Essentials High Protein - Rich Milk Chocolate. Di più...
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Calando 1,7 kg a Settimana
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