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Stress eating at night :(
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72,1 kg
Perso fino ad ora: 2,7 kg.
Rimanenti: 4,1 kg.
Dieta seguita: Abbastanza buono.
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1178 kcal
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Gras: 51,13g | Prot: 45,14g | Carb: 149,91g.
Colazione: Pure Protein Revolution Chocolate Peanut Caramel Bar (Small). Pranzo: Snickers Snickers Bar (Fun Size), Fruit Cocktail or Mix, Bacon. Di più...
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Aumentando 4,8 kg a Settimana
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 Commenti
Stress eating? Is just eating... just an excuse.
20 dic 14 da utente: beasty1
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That's no good, try doing something with your hands to keep busy, knit, crochet, cross stitch.
20 dic 14 da utente: wholefoodnut
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My journal......I will call it what I want........
20 dic 14 da utente: PinkRose88
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Honey, it IS stress eating! I know you got a lot going on right now, and honestly I know I have been stress eating with the holidays!!! But I tell myself this is a temporary situation and the new year will bring a renewed effort!
20 dic 14 da utente: BeckyBaby65too
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20 dic 14 da utente: PinkRose88
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Wish you luck with coping as I see weight chart is on an upswing.
20 dic 14 da utente: wholefoodnut
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Hang tight! You might consider giving these sites a try to ease the stress when it's 3am in the morning and no one to vent to. Helps you feel less alone during the wee hours of the morning...or any time.
http://www.7cupsoftea.com/
Need a virtual hug? Try this
http://thenicestplaceontheinter.net/
20 dic 14 da utente: BigBear2015
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Storia del Peso di PinkRose88
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