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finally!!! I lose nothing for almost 2 weeks then I lose 0.2lbs then today another 1lbs (after almost 2 weeks, finally lost 1.2 lbs) at least it's consistent with slow weight-loss which is supposedly the optimal way of losing weight.
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76,7 kg
Perso fino ad ora: 6,0 kg.
Rimanenti: 10,9 kg.
Dieta seguita: Abbastanza buono.
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1547 kcal
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Gras: 72,77g | Prot: 91,30g | Carb: 156,00g.
Colazione: Muscle Milk Chocolate Protein Drink (Bottle), Black Diamond Old Cheddar Slices. Pranzo: Great Value Nutri-Bowl Butter Chicken . Cena: Egg, Pickled Beets, Great Value Crispy Popcorn Chicken, Cavendish Farms Hash Brown Patties , Cavendish Farms Hash Brown Patties , Cavendish Farms Hash Brown Patties . Snacks/Altro: Kraft Amooza Cheese Twists, Kraft Amooza Cheese Twists. Di più...
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Calando 3,2 kg a Settimana
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 Commenti
Yes, yes it is. The body accepts these changes as normal, extreme changes are too shocking.
17 feb 23 da utente: DarkKnight73
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Storia del Peso di TiffyGX
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