Lost another 1.4 pounds. I'm only 5 pounds from my first mini goal, which is to weigh 180. I added blackberries and raspberries this past week without any issues so this week I'm adding cantaloupe and honeydew melons.
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83,9 kg
Perso fino ad ora: 9,3 kg.
Rimanenti: 20,4 kg.
Dieta seguita: 100%.
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1810 kcal
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Gras: 137,43g | Prot: 93,63g | Carb: 52,09g.
Colazione: Oscar Mayer Traditional Bacon, Frozen Blackberries, Linda's Linda's Broccoli Quiche. Pranzo: George's George's Southwestern Chili Con Carne, Avocados, Jell-O Sugar Free Black Cherry, Kroger Heavy Whipping Cream. Cena: Sargento Natural Blends - Colby-Pepper Jack Cheese Slices, Cooked Broccoli, Linda's Linda's Mock Potato Soup. Snacks/Altro: Atkins Advantage Chocolate Peanut Butter Bar. Di più...
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Calando 0,6 kg a Settimana
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