|
last 3 days seen no loss. Yeaaaa .2 pound loss today!
|
127,9 kg
Perso fino ad ora: 21,8 kg.
Rimanenti: 55,3 kg.
Dieta seguita: Abbastanza buono.
|
|
1159 kcal
|
Gras: 26,99g | Prot: 67,26g | Carb: 178,83g.
Colazione: Dole Bananas, Dole Bananas, Organic Protein & Superfoods, Chocolate Peanut Butter Cup Protein Powder, Breakfast Blend Coffee, Organic Moringa Leaf Powder, Chocolate Peanut Butter Cup Protein Powder, Organic Protein & Superfoods, Avocado, Natural Grocers Organic Chia Seeds, Flaxseed Seeds, Navels Oranges, Bananas, Apples, Carrots, Mango, Date. Pranzo: Old World Polish Dill Pickle, Organic Moringa Leaf Powder, Grapes, Triscuit Roasted Garlic Crackers, Beyond Meat Jerky. Cena: Food Club Salad Dressing, Simple Truth Plant Based Turkey Style Deli Slices, Lisanatti Almond Mozzarella Style Cheese Alternative, Franz Naked Bread Honey Wheat. Snacks/Altro: Tangerine, Coca-Cola Coca-Cola Classic (12 oz). Di più...
|
Calando 0,2 kg a Settimana
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di 4Frankie
|