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I was ill today and had no appetite. 1 1/2 crumpets for brekkie, banana for lunch and a slice of pizza for tea (I couldn't cook) So I didn't starve I had a yoghurt at 11pm. Hopefully I'll be better tomorrow.
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73,1 kg
Perso fino ad ora: 19,3 kg.
Rimanenti: 1,1 kg.
Dieta seguita: Abbastanza buono.
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Calando 3,5 kg a Settimana
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