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I'm maintaining...which is good considering all the emotional rollercoastering I've been doing, and that's better than the wrong direction.
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84,5 kg
Perso fino ad ora: 1,2 kg.
Rimanenti: 16,5 kg.
Dieta seguita: Abbastanza buono.
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1874 kcal
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Gras: 138,15g | Prot: 127,00g | Carb: 34,19g.
Colazione: Yellow Sweet Peppers, Now Foods MCT Oil, Egg, Jennie-O Mild Turkey Breakfast Sausage Lean, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Regular Coffee, Truvia Sweetener (Packet). Pranzo: Hormel Original Pepperoni Slices, Crystal Farms Mozzarella String Cheese Sticks. Cena: Great Value Ranch Dressing, Zaxby's House Zalad with Grilled Chicken. Snacks/Altro: Breyers Carb Smart Ice Cream Bars - Almond. Di più...
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peso stabile
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