Diario di Cheylynn, 08 mar 23

Voce per Pesati (nessuna note nel diario) il 08 marzo 2023
80,5 kg Perso fino ad ora: 13,9 kg.    Rimanenti: 21,5 kg.    Dieta seguita: Abbastanza buono.

1577 kcal Gras: 81,39g | Prot: 28,84g | Carb: 184,85g.   Colazione: Better Oats Steel Cut Apples & Cinnamon, Coffee, Coffee-Mate Caramel Macchiato Coffee Creamer, Strawberries , Bananas , Aquafina Water (16.9 oz). Pranzo: Aquafina Water (16.9 oz), Coca-Cola Diet Coke (Bottle), Hidden Valley Original Ranch Dressing, Ortega Original Taco Sauce, La Preferida Canned Black Beans, Market Pantry Roasted Sweet Potatoes , Lettuce Salad with Assorted Vegetables. Cena: Whole Foods Market Liquid Stevia Drops, Tea (Brewed) , Aquafina Water (16.9 oz), Hidden Valley Original Ranch Dressing, Oscar Mayer Real Bacon Bits, Lettuce Salad with Assorted Vegetables. Snacks/Altro: Utz Sour Cream & Onion Flavored Ripple Cut Potato Chips (Family Size), Simply Nature Creamy Almond Butter, Apples . Di più...
Calando 1,0 kg a Settimana





Storia del Peso di Cheylynn


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