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wowzers. I'm not eating from 8pm till 6pm the next day and weighing myself when I have my nightly shower. the weights falling off me. I'm not fasting, I just haven't been hungry during the day.
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116,2 kg
Perso fino ad ora: 17,5 kg.
Rimanenti: 6,2 kg.
Dieta seguita: Abbastanza buono.
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940 kcal
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Gras: 33,49g | Prot: 43,97g | Carb: 71,15g.
Colazione: Woolworths Lite Milk, Coffee with Skim Milk, Equal Sweetener. Cena: I&J Original Crumb Wild Caught Fish Fillets. Snacks/Altro: Hahn Super Dry. Di più...
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Calando 9,1 kg a Settimana
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