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Steadily going down woohoo!!
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124,0 kg
Perso fino ad ora: 25,7 kg.
Rimanenti: 51,4 kg.
Dieta seguita: Abbastanza buono.
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1211 kcal
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Gras: 40,06g | Prot: 80,78g | Carb: 146,76g.
Colazione: Harvest Snaps Green Pea Snack Crisps, Breakfast Blend Coffee, Organic Protein & Superfoods, Chocolate Peanut Butter Cup Protein Powder, Orgain Organic Protein & Superfoods, Avocado, Natural Grocers Organic Chia Seeds, Honeycrisp Apples, Flaxseed Seeds, Navels Oranges, Lemons (Without Peel), Carrots, Grapes, Date, Tangerine. Pranzo: Beyond Meat Jerky, Brocco Sprouts Broccoli Sprouts, Daiya Cheddar Style Slices, Milton's Baking Company Healthy Multi-grain English Muffins, Tofurky Hickory Smoked Deli Slices. Cena: Boca Meatless Spicy Chick'n Patties, Devour All Day Breakfast Steak N' Eggs with Creamy Gravy. Snacks/Altro: Orange. Di più...
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Calando 2,5 kg a Settimana
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Storia del Peso di 4Frankie
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