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Fasted, dry and very hungry. Did not hit calories or protein intake yesterday.
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98,9 kg
Perso fino ad ora: 3,2 kg.
Rimanenti: 15,0 kg.
Dieta seguita: Abbastanza buono.
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2760 kcal
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Gras: 139,61g | Prot: 177,12g | Carb: 210,79g.
Colazione: Organic Valley Organic Brown Eggs (Large), Bar-S Foods Jumbo Premium Beef Franks. Pranzo: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Earthbound Farm Organic Blueberries, Tyson Foods Boneless Skinless Chicken Breasts, Brie Cheese , Havarti Cheese, Sour Dough Bread, Great Value Beef Chuck Tender Steak. Cena: Fritos Original Corn Chips, Chobani Oat Milk Plain, Popsicle , Trader Joe's Dark Chocolate Covered Raisins. Di più...
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Calando 8,3 kg a Settimana
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