Diario di SuperGirlKels, 29 mar 23

Gained a pound this morning... Probably doesn't help that I had dinner only at 10:30pm at night, and had barely any sleep from digesting the food while still recovering from Gallbladder removal surgery.

Today is a new day! Let's start fresh!

#Motivated
87,3 kg Perso fino ad ora: 1,1 kg.    Rimanenti: 21,5 kg.    Dieta seguita: Abbastanza buono.

1610 kcal Gras: 66,12g | Prot: 83,96g | Carb: 168,95g.   Colazione: Nature's Garden Probiotic Mega Immune Mix, Bananas. Pranzo: Organic Valley Lactose Free Lowfat 1% Milk, General Mills Oatmeal Crisp - Maple Nut. Cena: Chicken Wing (Skin Eaten). Snacks/Altro: Eating Right Strawberry Fruit & Grain Cereal Bar. Di più...
2597 kcal Esercizio: Apple Health - 24 ore. Di più...
Aumentando 5,1 kg a Settimana



     
 

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