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Hi there everyone Been gone a long time. Today I want to start again and get my weight down to 52, in 151 days which means losing an average of 100g a day. I also want to get back into my fully vegan diet following nutritionfacts.org. and going fully raw. - the books "how not to die" and "how not to diet" I will also be doing an exercise routine which i hope will build muscle, flexibility and stamina. wish me luck!
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67,1 kg
Perso fino ad ora: 0 kg.
Rimanenti: 15,1 kg.
Dieta seguita: Non applicabile.
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Calando 0,1 kg a Settimana
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 Commenti
31 mar 23 da utente: Anne_145
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Thanks, good to hear! hope it works this time - how are you doing?
31 mar 23 da utente: elizabethknappert
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Doing great, thanks 👍 still in the game and keeping on top of things 😀✌️
31 mar 23 da utente: Anne_145
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you're looking good that's for sure!
31 mar 23 da utente: elizabethknappert
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Good luck with your journey, and I am excited to see your progress
31 mar 23 da utente: Dagher113
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Yay! Another WFPB Vegan! Not that many of us here on FS, so welcome back! Cheering for you to make 52kg this time, and to slay the food gremlins that tripped you up in the past 💚🤺
31 mar 23 da utente: JustBananas
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Thanks, Elizabeth. It doesn't get any easier, as you know. But it's worth the effort, I think 😃😃😃
01 apr 23 da utente: Anne_145
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thank you so much for your support! IT FEELS GREAT
01 apr 23 da utente: elizabethknappert
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Storia del Peso di elizabethknappert
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