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Had a major flare up in hives this morning, causing my bones to inflate due to my utricaria…… My body was completely swollen last night and I barely got any sleep…. Knowing this, I knew I was bound to gain “some sort of weight”
Im showing myself, self compassion and that I’ll be okay. ❤️💙
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87,1 kg
Perso fino ad ora: 1,2 kg.
Rimanenti: 21,4 kg.
Dieta seguita: Abbastanza buono.
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1605 kcal
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Gras: 63,24g | Prot: 124,59g | Carb: 138,46g.
Colazione: Organic Valley Lactose Free Lowfat 1% Milk, General Mills Oatmeal Crisp - Maple Nut. Pranzo: Toasted Whole Wheat Bread, Dole Chopped Romaine Lettuce, Black Diamond Old Cheddar Slices, President's Choice Organics Carrots, Chicken Breast (Skin Not Eaten), Light Mayonnaise . Cena: Cooked Green String Beans (from Fresh), Chicken Wing (Skin Eaten), St-Hubert Brochette de Poulet. Di più...
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Aumentando 2,2 kg a Settimana
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