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I really busted my butt this week and managed to drop almost 2lbs. I hope is not going to be this difficult going forward because Im truely drained. On the bright side, about 6lbs away from my original goal.
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88,7 kg
Perso fino ad ora: 9,7 kg.
Rimanenti: 9,3 kg.
Dieta seguita: Abbastanza buono.
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1959 kcal
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Gras: 99,46g | Prot: 164,34g | Carb: 105,10g.
Pranzo: Nature's Own Honey Wheat Sliced Bread, Hellmann's Light Mayonnaise, Prima Della Cajun Turkey Breast, Sargento Deli Style Sliced Natural Cheddar Cheese, Great Value Sirloin Tender Steak. Cena: KFC Original Recipe Chicken Drumstick, KFC Individual Traditional Fries, KFC Macaroni & Cheese (Individual), KFC Original Recipe Chicken Breast . Snacks/Altro: Live Love Pop Salt & Vinegar Popcorn, Jif Extra Crunchy Peanut Butter, Hershey's Hot Cocoa Kisses. Di più...
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Calando 0,8 kg a Settimana
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