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Holding steady. I'm getting myself siked to drop the number on the scale again.
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114,0 kg
Perso fino ad ora: 30,1 kg.
Rimanenti: 23,3 kg.
Dieta seguita: Abbastanza buono.
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1940 kcal
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Gras: 41,37g | Prot: 118,80g | Carb: 282,33g.
Colazione: GOLEAN Crisp! ( Toasted Berry Crumble), Blueberries , 1% Fat Milk, Fat Free French Vanilla Liquid Coffee Creamer, Coffee, Tap Water. Pranzo: Hormel Chicken Breast Premium Chunk In Water 98% Fat Free, Energy Wild Starwberry Sugar Free, Tap Water, 3-Color Deli Coleslaw, Raisins, Extra Virgin Olive Oil, Peanuts . Cena: Tap Water, Tap Water, Energy Wild Starwberry Sugar Free, Cherry Tomatoes, Deli Premium Portions Cajun Style Turkey Breast, Finely Shredded Colby & Monterey Jack Cheese, Multi-Grain Flour Tortillas (Fajita Size). Snacks/Altro: Vanilla Ice Cream Sandwich, Greek yogurt w/honey, Light Fat Free Very Vanilla Yogurt, Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds), Light Fat Free Very Vanilla Yogurt, Energy Wild Starwberry Sugar Free, Tap Water, Apples , Life Bar - Cinnamon Roll Raisin Pecan, Tap Water, Energy Wild Starwberry Sugar Free. Di più...
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3532 kcal
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Esercizio:
Lavoro d'ufficio - 10 ore, Guidare - 2 ore, Riposare - 5 ore, Dormire - 7 ore. Di più...
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peso stabile
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Storia del Peso di LittleRedFlatBack
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