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after 2 wks visiting daughter in edmonton and easter feasting Im very proud I managed to a lose a bit of weight. stayed away from sugary chocolate. also avoided all the treats I made for the grandkids except I had a few servings of rainbow jello over easter week.
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99,6 kg
Perso fino ad ora: 15,1 kg.
Rimanenti: 31,6 kg.
Dieta seguita: Abbastanza buono.
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1244 kcal
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Gras: 98,18g | Prot: 79,85g | Carb: 15,58g.
Colazione: Brie Cheese . Pranzo: Walnuts, Lindt 100% Cacao, Shrimp Salad. Cena: Cracker Barrel Extra Old Cheddar Cheese, Egg, Raspberries, Liberte 5% Greek Yogurt, Chicken Salad. Di più...
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Calando 0,4 kg a Settimana
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