Diario di Michelle Von Senden, 27 apr 23

Finally broke the 70kg wall. As a body builder the scales can do your head in. Upped the weights and training and visually seeing more definition so the scales don't always have a say.

69,8 kg Perso fino ad ora: 7,2 kg.    Rimanenti: 5,8 kg.    Dieta seguita: Abbastanza buono.

---

643 kcal

Gras: 31,90g | Prot: 78,89g | Carb: 7,22g.   Colazione: Coles Full Cream Milk, Musashi Shred & Burn (Bottle). Pranzo: Hard-Boiled Egg , Olive Oil , Barramundi. Di più...