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Day 4 carnivore. It did not go so well. I had a couple of whiskys....bought a cheap tub of ice cream....and for my bad behavior it was rotten or something. (and that I only found out after gobbling down half of the tub ). Needless to say I was violenty ill.
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81,9 kg
Perso fino ad ora: 6,1 kg.
Rimanenti: 21,9 kg.
Dieta seguita: Abbastanza buono.
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1815 kcal
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Gras: 83,17g | Prot: 100,44g | Carb: 40,00g.
Colazione: Coffee. Pranzo: Boerewors, Beef Steak. Cena: Soft White Roll, Eskort Smoked Vienna, ChoccoCoffee. Snacks/Altro: Ice Cream, Droewors, Whiskey. Di più...
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Calando 2,1 kg a Settimana
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