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All time lowest fat percentage since March 14 (40.7%) 👏 now 40.1%. of course, I have no idea if the scale understands that I’m pregnant
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69,5 kg
Perso fino ad ora: 0 kg.
Rimanenti: 7,5 kg.
Dieta seguita: Abbastanza buono.
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1906 kcal
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Gras: 67,47g | Prot: 98,49g | Carb: 230,96g.
Colazione: Super Garden Proteīns Sojas, Balticovo Olu Baltums, Fazer Crisp Dark Rye, Rimi Konservēta Saldā Kukurūza, Cucumber, Tomatoes, Avocado, Egg. Dopo Colazione: Alpro Roasted Almond Original, Nut Croissant, Super Garden Protein. Pranzo: Ādažu Čipši Ar Sīpolu Garšu, Ķelmēni Rankas Rudzu Rupjā Maize, 🍗 9. Frikadeles, 🥗 8. Sorrel soup. Dopo Pranzo: Super Garden Protein, Banana, Strawberries. Cena: Rimi Konservēta Saldā Kukurūza, Rimi Taco Shells, Farm Milk Cottage Cheese 5%, Garīši Skābēti Kāposti, 🥩 7. Pork with Flour and oil. Snacks/Altro: Ehrmann High Protein Chocolate Pudding, Lakto Lakto, Blueberries , Strawberries. Di più...
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Calando 0,1 kg a Settimana
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