Weight after two days of eating following two days of semi-fasting (liquids). Planning on a day of healthy eating, lots of water, some exercise (although a light workout today - hurt my back vacuuming yesterday)and maybe a little shopping (my therapy and it happens to burn a lot of calories! lol)
Was not a great weekend. Who'd have thought a "child" of nearly 21 could cause so many issues! Hopefully, a new week, a new attitude and maybe even a great commitment to my own health. It's one thing I have some control over.
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57,6 kg
Perso fino ad ora: 21,8 kg.
Rimanenti: 0,9 kg.
Dieta seguita: Abbastanza buono.
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Aumentando 1,6 kg a Settimana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
Yeah shopping is the greatest therapy!! Kudos on the semi-fasting....seriously doubt I could do that! I like to chew too much I think!! lol!
18 lug 11 da utente: macarooon
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Yep, I could sure use some therapy today! lol... Thanks, macarooon. Oh, and it sort of scares me that I find it easier to fast and not eat anything than to eat moderately! That's probably not a good thing! But today... MODERATION. Have a great one!
18 lug 11 da utente: redwinelover
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That'll larn-ya: I find the best way to avoid injury vacuuming is not to do it ;D Shopping on the other hand is excellent exercise: lots of walking and lifting and bending and stretching. And then there's the strengthening generated by attempting to extract the credit card.
19 lug 11 da utente: Ruby_Jewell
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Hi gril, sorry I haven't been around much but you know the story..I'll be glad when I can get back to my normal too. but I am soo enjoying my family down here except for the pain my sister's foot is in..have a great evening.....Bren
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Hi Ruby! You are SO fortunate to have a MALE "child" in the house! lol... my son gives me almost NO grief. Daughter? Oh, MORE than makes up for it! lol And yep, you've got that right - STOP vacuuming! I really think it's a man's job, anyway. And that credit card? Unfortunately VOLUNTEERS it's way out of my pocketbook!
19 lug 11 da utente: redwinelover
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Bren! That's okay, just glad you're having a good time. (other than sister's foot!) Hope you enjoy!
19 lug 11 da utente: redwinelover
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CRACK........the whip goes.............journal woman!
29 lug 11 da utente: Junebug7210
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Crack, crack, crack......is that better?
02 ago 11 da utente: Junebug7210
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Oh, okay... since you said PLEASE, Youngbug! lol... just got back. Spent a good part of the last 10 days in the White Mountains off and on with my husband and our friends from next door. I was home for a few days during the week, then back. So I'll try to journal something later on. SO tired... I do NOT like being up at 4:00am!
02 ago 11 da utente: redwinelover
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Storia del Peso di redwinelover
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