|
This weekend I took off from watching what I ate and went ahead and ate bread. All sorts of bread! I know I will be paying for this but it was really good.
Oh well, I can't change it now and I am starting over. I don't mind the fact that I ate whatever just that I ate gluteen.
|
64,0 kg
Perso fino ad ora: 8,2 kg.
Rimanenti: 2,7 kg.
Dieta seguita: Abbastanza buono.
|
|
977 kcal
|
Gras: 40,35g | Prot: 58,06g | Carb: 94,34g.
Colazione: Chocolate Coconut Crunch Nutrition Bar, coffee, Egg (Whole), coffee house inspirations. Cena: original, colby jack cheese, ground turkey, potato. Di più...
|
|
2293 kcal
|
Esercizio:
Camminata (vivace) - 6,5 km/h - 30 minuti, Stretching (yoga) - 20 minuti, Lavori domestici - 1 ora e 30 minuti, carring infant - 30 minuti, cooking - 45 minuti, Dormire - 7 ore, Riposare - 13 ore e 25 minuti. Di più...
|
peso stabile
|
 Commenti
Weekend regret hits us all sometimes, it will be ok. Have you ever looked into gluten-free bread? I found this link on how to make your own. You have to buy several different kinds of flour and mix them to get a good flour that will produce a nice texture.
http://www.glutenfreecookingschool.com/archives/gluten-free-all-purpose-flour-mix/
About.com has some tips on making gluten free recipes. http://glutenfreecooking.about.com/od/glutenfreebreads/ht/tipsformakingbetterglutenfreebread.htm
You can find ready made bread at places like Trader Joes and Whole Foods.
Just a thought, but maybe you have already tried these and don't like them. As a fellow bread lover, I would keep trying to find a way to enjoy bread even if I couldn't have gluten. Good luck and have a good day! :)
27 giu 11 da utente: IntuitiveMe
|
I hope you don't get too yucky feeling after that bread. Have a great rest of your day.
27 giu 11 da utente: Jennifer2010
|
Hey skinny! I'm sure you'll recover quickly... You are a fitness animal! You'll burn it off quickly. Besides its not nice to not have bread ever?! ;)
27 giu 11 da utente: radiochick
|
27 giu 11 da utente: Mom2Jade
|
Lol, true! I love bread and homemeade is the best. Funny I can make really good homemade bread until I am pregnant and then for some reason it always falls! Only when I am pregnant, lol!!
28 giu 11 da utente: skinnygirl130
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di skinnygirl130
|