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Day 1 of 75
The weight loss journey begins again.
Will definitely hit 60kg by end of this 75 days.
And then will decide whether or not to loose another 3.
Clicked a progress photo too.
All the best to me!
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65,2 kg
Perso fino ad ora: 8,4 kg.
Rimanenti: 8,2 kg.
Dieta seguita: Abbastanza buono.
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1623 kcal
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Gras: 28,43g | Prot: 73,59g | Carb: 278,39g.
Colazione: Ruchi's Soyabean Chunks, Curry Powder , Boiled Potato (Fat Added in Cooking), Plain Dosa. Pranzo: Mango, Mustard Vegetable Oil, Onions, Cooked Rice, Red Tomatoes, Potato, Chilli, Ginger, Turmeric (Ground), Chilli Powder, Cooked Fish, Cooked Peas and Onions (Fat Added in Cooking), Spinach . Snacks/Altro: Yellow Sweet Corn , Medu Vada, Cavin's Chocolate Milkshake . Di più...
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2150 kcal
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Esercizio:
Studiare (Studio) - 5 ore, Allenamento (Workout, Esercizi) - 30 minuti, Riposare - 12 ore e 30 minuti, Dormire - 6 ore. Di più...
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Aumentando 0,1 kg a Settimana
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