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Day 7 of 75
The journey is on.
Most days I stayed within 1100 calories except 2 days.
Got my periods, so skipped one extra day.
Overally, I am proud of me and I will continue to work harder.
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64,6 kg
Perso fino ad ora: 9 kg.
Rimanenti: 7,6 kg.
Dieta seguita: Abbastanza buono.
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1491 kcal
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Gras: 66,77g | Prot: 48,23g | Carb: 179,66g.
Colazione: Chikki, Samosa. Pranzo: Cucumber (Peeled), Chilli Powder, Turmeric (Ground), Garlic, Ginger, Onions, Red Tomatoes, Chilli, Hommade Dal Yellow, Mixed Salad Greens, Potato, Mustard Vegetable Oil, Cooked Rice, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Paneer. Cena: Garlic Bread, Momos, Ice Cream. Di più...
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1859 kcal
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Esercizio:
Stare in piedi - 4 ore, Riposare - 14 ore, Dormire - 6 ore. Di più...
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Calando 0,7 kg a Settimana
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