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I am over the moon excited right now! Finally making progress, 61 kg is the lightest I have been now. I am eager to hit my goal of 50 kg but we all know that is very far away. But good things take lots of time.
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61 kg
Perso fino ad ora: 2 kg.
Rimanenti: 11 kg.
Dieta seguita: Abbastanza buono.
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1095 kcal
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Gras: 49,90g | Prot: 41,70g | Carb: 121,05g.
Colazione: Strawberries, Blueberry Pancakes. Pranzo: Grilled Ham and Cheese Sandwich, Maruchan Ramen Noodle Soup - Chicken Flavor. Cena: Birds Eye Potato Waffles, Baked or Broiled Cod. Snacks/Altro: Shari's Berries Cake Pop, Peek Freans Family Digestive Biscuits. Di più...
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Calando 1,4 kg a Settimana
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