Finally got a date for surgery, so tired of constant pain and bleeding... Let's see how this motivates me to loose as much before surgery. Going private otherwise I had to wait another year!
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111,5 kg
Perso fino ad ora: 0 kg.
Rimanenti: 26,5 kg.
Dieta seguita: Abbastanza buono.
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511 kcal
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Gras: 18,15g | Prot: 17,72g | Carb: 63,72g.
Colazione: Sugar, Coffee with Milk, Berocca Berocca. Pranzo: Fat Blaster Weight Loss Shake, Lemnos Fetta Cheese, Boiled Egg. Cena: Toasted White Bread , Margarine (Regular) , Continental Creamy Mushroom Soup . Snacks/Altro: Sugar, Coffee with Milk. Di più...
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3032 kcal
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Esercizio:
Lavori domestici - 1 ora, Lavare i Piatti - 30 minuti, Riposare - 16 ore e 30 minuti, Dormire - 6 ore. Di più...
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Calando 0,0 kg a Settimana
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