|
My indulgence at Disneyland definitely reminded me that I can't be veering too much from my calorie limit just yet. Small weight loss this week and we are back at Disneyland for the weekend to kick off the kids' summer break. I need to behave with my food choices 🤤
|
77,1 kg
Perso fino ad ora: 2,3 kg.
Rimanenti: 15,9 kg.
Dieta seguita: Abbastanza buono.
|
|
1002 kcal
|
Gras: 38,57g | Prot: 45,96g | Carb: 125,05g.
Colazione: Portabella Mushrooms , Eggplant , Jennie-O Ground Turkey 85/15, Egg. Pranzo: Kraft Asian Toasted Sesame Salad Dressing, Green Cabbage, House Delights Chia Seeds, Kroger Mandarin Oranges in Mandarin Orange Juice, Kroger Grape Tomatoes, El Mexicano Agua De Coco. Cena: HEB Broccolini, Steamed Rice, Chicken Wing (Skin Eaten). Snacks/Altro: Oranges . Di più...
|
|
2218 kcal
|
Esercizio:
Camminata (esercizio) - 5,5 km/h - 1 ora e 30 minuti, Riposare - 14 ore e 30 minuti, Dormire - 8 ore. Di più...
|
Calando 0,4 kg a Settimana
|
 Commenti
Thank you Windsong! Totally agree! It's unrealistic for me to completely deny myself of all the goodies that I enjoy when I'm at my favorite place. I've managed to savor just a small bite to satisfy my sweet cravings. It's the main meals at Disney that I need to improve on. I ordered a pot roast and ate the whole plate when I should have split it with someone else instead. Maybe this weekend I'll order the salmon entree and just get a bite from someone else's plate of the pot roast. 😜 At least I didn't order the fried chicken! 😆
09 giu 23 da utente: athalia5
|
If you are thinking about these things than I know that in time you will get better and better at making the choices that you need to attain your goals.
09 giu 23 da utente: Windsong
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di athalia5
|