Diario di peenerdeener, 09 giu 23

Positive for Covid yesterday morning. I had made it this far without having had it. But the inevitable happened.
I haven’t been tracking food the past couple days since I’ve felt so poorly.
I’m just glad when I weighed in today that I’ve basically maintained my weight.
But I’m unsure why I can’t seem to get below 202-203, I’ve been at that weight for a few weeks now. It seems like my momentum is lost. Maybe I lost the east weight? Do others find it easy at the start and then does it become harder to keep losing?
92,0 kg Perso fino ad ora: 7,8 kg.    Rimanenti: 10,3 kg.    Dieta seguita: Abbastanza buono.

1310 kcal Gras: 35,00g | Prot: 51,00g | Carb: 203,00g.   Colazione: Nabisco Belvita Cranberry Orange Breakfast Biscuits, Silk Almond Creamer, My Essentials Nonfat Black Cherry Yogurt, Snyder's of Hanover Mini Pretzels. Cena: My Essentials Nonfat Black Cherry Yogurt, Papa John's 12" Original Crust Pizza - Cheese . Di più...
2241 kcal Esercizio: Riposare - 16 ore, Dormire - 8 ore. Di più...
Aumentando 0,3 kg a Settimana



     
 

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