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Very difficult to photo food as My apple phone watch not always on my person - but I am slowly getting smarter paying attention with better food prep, portion all counting calories while losing 15 pounds since April (the next ten not so simple)
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104,3 kg
Perso fino ad ora: 2,3 kg.
Rimanenti: 8,2 kg.
Dieta seguita: Abbastanza buono.
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Calando 6,7 kg a Settimana
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