Diario di ace1bug , 12 giu 23

Thoughts on chinese hot pot? I’ve been eating it more often but i’m unsure about the caloric amount since it varies depending on ingredients. If any of you can help estimate that would be great, It’s also not all you can eat btw!

Anyways what i usually go for is a cup of wood ear mushrooms, half of a whole ramen, 2 small tofu chunks and 6 shrimps. I also don’t drink the broth if that helps.
49 kg Perso fino ad ora: 2 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.
peso stabile


Commenti 
the best way to figure out calories is to weigh every ingredient and then use the diary to find the calories for each. 
13 giu 23 da utente: Sallyjeanm

     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di ace1bug


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.