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I know it's not a big deal. it's just week one... again. but we need to stay dedicated
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107,3 kg
Perso fino ad ora: 1,1 kg.
Rimanenti: 16,6 kg.
Dieta seguita: Abbastanza buono.
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2879 kcal
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Gras: 95,46g | Prot: 73,70g | Carb: 284,78g.
Colazione: HEB Bake Shop 100% Whole Wheat Bread, Butter , Egg, Santa Fe Bean Company Refried Beans. Cena: Chili's Chipotle Chicken Fresh Mex Bowl, Chili's El Nino Margarita. Snacks/Altro: Nabisco Nilla Wafers, Trader Joe's White Cheddar Popcorn. Di più...
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Calando 2,0 kg a Settimana
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